In this 2-hour workshop, you’ll learn how to progress to a freestanding handstand or take the drills you are already doing and move your handstand to the next level! In this workshop, we will improve technique, learn shapes, work on press to handstand drills, incorporate acrobatic handstand drills, and more!

No pre-requisites, just a desire to get upside down. Beginner-friendly. Please wear general athletic clothing (shorts, leggings, etc)

All drills are scaled to each individual’s ability to challenge strength and technical capacity. Whatever level you are at, this workshop will challenge you and provide the tools to take your handstand practice further.

$50 early bird price through December 31 (Promo code: EARLYBIRD)
$60 per student beginning January 1
All sales final.

About the Instructor, Cosmo:
Cosmo has been an acrobat since 2008. He has spent that time learning and teaching circus acrobatics, including tumbling, martial arts tricking, hand-balancing, aerial straps, Chinese pole, parkour, and trampoline/trampwall. Cosmo has trained extensively across the United States, Canada, China, and Europe, learning from many great circus and movement instructors.