Private 1:1 Coaching
(available in-person or online)
Looking to take your practice to the next level?
With a specific program tailored to you and your goals, you can make more consistent, reliable progress with personalized coaching.
The Process
Video Consult
Set up a video chat to discuss your goals and see if coaching is the right option for you. I am a resource for questions that pop up in your training or lifestyle for any issues that you’re dealing with.
If you sign up for coaching, the cost of the appointment will go towards the cost of coaching.
Philosophy
Good, better, best. I want to help you get from where you are right now and improve yourself with smoother, more predictable progress towards your goals.
Training Phases
You will receive a customized training plan tailored to your goals, your body, and your lifestyle. The program can include handbalancing, mobility, strength (upper and lower body), and rehab/prehab as needed.
Video Feedback
Send me videos of each exercise at the beginning of each training phase. Every week I will give you feedback on the exercises you’re submitting which can make all the difference in leveling up your training.
Regular Check-In Video Calls
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Building & Refining Habits
Training sessions, mobility, recovery. We will discuss all the relevant areas in your training to focus on safe, effective progress.
Tuition is $200/month
Each instructor brings their own expertise and perspective
Emmett
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Jaya
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Lindsey
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